Why Are Your Eyes So Dry?
Your eyes could be dry for many reasons, but one thing is for sure: you are uncomfortable. As you wait for dry eye treatment, you may wonder what the cause of your symptoms could be.
The truth is that there are several reasons why you might be living with the discomfort of dry eyes. These are some of the common causes of dry eyes.
Your Eyes Aren't Making Tears
One of the most common causes of dry eyes is decreased tear production. Your eyes might not make tears for many reasons, including aging and medications you take. For example, you could see a decrease in tears if you take medications for Parkinson's disease.
Medical conditions are another common reason why you might have decreased tears. For instance, you might have lupus or a vitamin deficiency. Sometimes wearing contact lenses can also lead to decreased tears, and you may find yourself reaching for the eye drops more often.
Your Glands Are Getting Clogged
Clogged glands and ducts can lead to a lot of dryness. Often, people with medical or skin conditions are at risk for experiencing clogs. The same can be caused by allergies, eye drops, lack of blinking, and vitamin deficiencies. You may also experience this condition when you live somewhere with dirty or dry air.
You Are Growing Older
Age has a lot to do with tear production. Many people who are older do not experience tear production at the same rate as they did when they were younger. This leads to dryness that can become uncomfortable.
You Are Experiencing Hormonal Changes
Hormonal changes are also a common reason for dry eyes. You may experience dry eyes with fluctuations in your hormones. For instance, you may see a change in your tear production and dryness in your eyes if you go through menopause or take hormonal birth control. Ultimately, this means that women are more likely to experience dry eyes than men.
You Aren't Eating a Balanced Diet
Your diet can also impact your eyes. Anything that contains Vitamin A is a good source of health for your eyes. Carrots and broccoli are great choices. You can also improve your intake of omega-3 fatty acids to produce more tears.
Make an Appointment With a Professional
An ophthalmologist can treat your dry eyes, giving you the treatment you need to live your life. No need for constant eye drops and blinking away the discomfort when you have a doctor who understands the cause of your condition and potential dry eye treatment.